Understanding Endometriosis
Learn About the Symptoms and Treatment of This Painful Disease
Millions of women suffer with debilitating endometriosis. Although the cause is unknown, treatment is possible with specific medications and diet, exercise and rest.
The endometrial lining of the uterus is the tissue responsible for monthly menstrual cycles. In some women this endometrial tissue begins to grow outside of the uterus, sometimes in the pelvis, on the side walls which surround the internal organs or even on the bowel. In rare cases the resulting endometriosis has appeared outside of the pelvic area altogether. It has been found in caesarean section scars, laparoscopy scars, on the bladder, appendix, and rectum.
Despite ongoing endometriosis research, the cause is not known. Statistics show that it affects approximately 5.5 million women in the United States and 2 million women in the UK, most of whom are diagnosed between the ages of 25 and 40.
Main Symptoms of Endometriosis
- Pelvic pain which can be extreme and very debilitating. Endometrial tissue is stimulated by hormonal activity and during menstruation, the endometrial tissue bleeds in minute quantities. The build up of blood over time may cause painful cysts and adhesions, particularly in the fallopian tubes and on the ovaries.
- Heavy and/or erratic menstrual periods.
- Infertility. An estimated 30 to 40 percent of women with endometriosis will find it difficult to conceive.
- Painful intercourse, possibly caused by stretching of endometrial tissue located behind the vagina.
Treatment of Endometriosis
- Diet. As endometriosis is affected by hormones such as estrogen in the body , following a diet that reduces estrogen levels may bring relief. The best way to achieve this is by eliminating all dairy products and using a mineral and vitamin supplement to replace nutrients. Increased fibre intake aids digestion and may also reduce the levels of estrogen circulating in the body.
- Medication. Gynaecologists may prescribe hormonal medication which reduces the activity of the endometrial tissue. For pain relief, anti-inflammatory medication has to be taken before the pain begins as it blocks the production of prostaglandins that produce the pain. These pain medications are taken every six hours in order to be effective.
- Complementary therapies such as acupunture have been successful with pain relief.
- Surgery. Pelviscopic surgery is carried out to remove the endometriosis. In severe situations some woman opt for a full hysterectomy.
- Exercise and Rest. Obstetrics and gynecology specialist Dr Christiane Northrup writes : “ Anything that improves immune system function and increases the flow of energy in the body is apt to help endometriosis. “ Physical activities release endorphins which are the body’s natural painkiller. She also recommends getting enough rest and assessing possible work -related problems which contribute to stress and insomnia. Lack of sleep often results in hormonal changes and increased levels of pain.
- Support groups offer emotional comfort, endometriosis information and practical advice.
Reference: Women's Bodies, Women's Wisdom (Dr Christiane Northrup. Piatkus 1995)
